Week 9/Run 26
1.96 miles
30 minute jog
1.96 miles
30 minute jog
All that stress from Sunday has melted away! Today I was able to push through all that and did my 30 minutes non-stop at a speed of 3.9mph which I pushed up to 4mph with 5 minutes left. It turns out my car only cost $300 dollars to fix which is much less then what I expected.
I am so nervous for Thursday. Can I jog 30 minutes non-stop again? Will I be able to push longer and do a full 5K? I have a hard time believing that I can jog the full 3.1miles but I know that I can at least walk the rest of the way. I would love to finish the whole thing in less then 45 minutes, but I don’t want to go crazy about it. I just want to say that I finished.
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