It was time to set up my personal profile. I had the option of losing alittle weight, become more healthy or lose alot of weight. I of course choose to lose alot of weight. It then asked me how much I wanted to lose. I choose the max amount of 39lbs. Then I choose the 12 week program even though the game advised me to choose the 4 week program if I was a beginner. I figured that this isn't my first time working out so I feel like I can handle 12 weeks. So this means that I need to lose 3.25 a week in order to lose 39lbs in 12 weeks. Seems crazy! We shall see how this works out. According to the game, I should have 1548 calories a day! Why does this seem so high?! That seems like the amount of calories that made me gain all my weight. So I plan to stick with the calories suggestion per day according to Sparkpeople.com. So according to Sparkpeople.com my daily calories should be between 1270-1620. I did a calorie average of those two and got a daily calorie intake of 1445. This seems more realistic to me.
I plan to follow the 12 week program that the game has for me. Every Friday I have a challenge just like the show does and a weight-in. I can be pretty competitive so I am hoping this game gets me in shape and helps me shed at least 20lbs. I need to lose some weight if I plan on running 5ks. The extra weight is a struggle to carry with me while I run. Every Friday I will post an update on how I am doing on this game. Wish me luck!!
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